The New Year provides a fresh start and new beginnings. Whether you are trying to get healthy, organized, or establish better habits, there is a podcast that can help. We’ve asked the podcast team to round up 10 podcasts that will motivate and inspire you to make 2022 a success.
1. Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.
2. On Purpose
Hosted by Jay Shetty, he provides purpose and wisdom to his avid listeners through fascinating conversations with the most insightful people in the world. New episodes air Mondays and Fridays.
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom.
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan’s approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your biceps in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.
6. Bossed Up
Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you’re in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up’s community of courageous women who lift as they climb.
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. If you’re ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
8. Get Sleepy
We all know how important sleep is for productivity. This year, relax and fall asleep with Get Sleepy’s unique combination of sleep meditation, followed by a calming story that lets you drift off to a peaceful slumber.
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.
10. A Mindful Moment
Are you thriving or just surviving? Increase your mindfulness to shift into living a life of purpose and meaning. Mindfulness improves your health, relationships, finances and career. Tap into your full potential by learning tips, techniques and new perspectives on a wide variety of topics. The podcast host is a transformation coach, certified mindfulness meditation facilitator, an EFT practitioner, and has a masters degree in leadership coaching psychology.
I hope you enjoyed our inspirational podcast list to help you achieve your 2022 goals.
Looking for additional podcast shows to tune in to? Check out some of our other podcast recommendations.